Yoga at Below Chiropractic & Wellness
Yoga Classes
Yoga is the instruction of a century-old practice which combines a series of postures, correct breathing techniques and meditation. Allowing body, mind and breath to come into harmony with each other, yoga produces immense benefits including weight loss, stress relief, increased energy, and all-around fitness. The purpose of yoga is to correct imbalance in any system. Experience holistic fitness and wellness at Below Chiropractic & Wellness while our instructors guide you to a healthier you.
Class Times
- Tuesday 6:00 PM
- Thursday 6:00 PM
- Saturday 9:00 AM
